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Run Strong Blog

Sharing training tips, mom life, and random thoughts!

 

September 22, 2017

When Grace was about four weeks old, I decided I wanted to run a half-marathon before my maternity leave ended. I hadn't even been cleared to exercise yet, but I knew it would motivate me to get back in shape! After a few days of searching, I ended up finding a relativ...

September 10, 2017

A quick recap of Week 5 of Army 10-Miler Training. One month to go!

Happy Sunday friends! I'm here for a quick recap of my Army 10-Miler Training over the past seven days. This was a pretty intense week for me, both in terms of volume and speed. I ended up running 33 mi...

August 27, 2017


Three weeks down -- six to go! I'm 1/3 of the way done with 10-Miler training, and this week was felt exceptionally good!

Monday

Plan: 3-5 miles at an 8:18-8:48 pace

Actual: 4 stroller miles in 33:18 / 8:18 pace

This was the last day of my vacation time, so I enjoyed some...

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